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<div style="font-family:Arial,sans-serif;background:#fff7ec;padding:28px 14px;color:#1b1b1b;">
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    <h1 style="text-align:center;color:#b8860b;font-size:36px;margin-bottom:8px;">
      Soul Healthy Foods Meal Prep
    </h1>

    <p style="text-align:center;font-size:18px;margin-bottom:25px;">
      Food That Is Healthy For The Soul
    </p>

    <div style="background:#111;color:white;padding:22px;border-radius:18px;text-align:center;margin-bottom:25px;">
      <h2 style="color:#ffd700;margin-top:0;">Build Your Meal</h2>
      <p style="font-size:20px;margin:8px 0;">
        <strong>Every meal includes:</strong>
      </p>
      <p style="font-size:19px;line-height:1.7;margin:0;">
        1 Protein • 1 Rice • 1 Side • Sweet Plantains • Small Cornbread
      </p>
    </div>

    <table style="width:100%;border-collapse:collapse;background:white;box-shadow:0 6px 18px rgba(0,0,0,.12);border-radius:15px;overflow:hidden;">
      <tr style="background:#b8860b;color:white;">
        <th style="padding:16px;border:1px solid #ddd;">Protein</th>
        <th style="padding:16px;border:1px solid #ddd;">Rice</th>
        <th style="padding:16px;border:1px solid #ddd;">Side</th>
        <th style="padding:16px;border:1px solid #ddd;">Included</th>
      </tr>

      <tr>
        <td style="padding:18px;border:1px solid #ddd;line-height:1.8;">
          ✓ Baked Chicken<br>
          ✓ Salmon +$3<br>
          ✓ Shrimp +$3<br>
          ✓ Steak Bites<br>
          ✓ Pork Chops
        </td>

        <td style="padding:18px;border:1px solid #ddd;line-height:1.8;">
          ✓ Rice & Peas<br>
          ✓ White Rice<br>
          ✓ Yellow Rice
        </td>

        <td style="padding:18px;border:1px solid #ddd;line-height:1.8;">
          ✓ Collard Greens<br>
          ✓ Mac & Cheese<br>
          ✓ Candied Yams<br>
          ✓ String Beans<br>
          ✓ Broccoli<br>
          ✓ Fried Cabbage
        </td>

        <td style="padding:18px;border:1px solid #ddd;line-height:1.8;">
          🍌 Sweet Plantains<br>
          🌽 Small Cornbread
        </td>
      </tr>
    </table>

    <div style="margin-top:28px;background:#111;color:white;padding:25px;border-radius:18px;text-align:center;">
      <h2 style="color:#ffd700;margin-top:0;">Weekly Meal Plans</h2>
      <p style="font-size:21px;"><strong>Starter:</strong> 5 Meals — $55</p>
      <p style="font-size:21px;"><strong>Popular:</strong> 10 Meals — $105</p>
      <p style="font-size:21px;"><strong>Family:</strong> 20 Meals — $195</p>
      <p>Pickup available • Local delivery available</p>
    </div>

    <div style="margin-top:28px;background:white;padding:22px;border-radius:18px;box-shadow:0 6px 18px rgba(0,0,0,.12);text-align:center;">
      <h2 style="color:#b8860b;margin-top:0;">More Items Coming Soon</h2>
      <p style="line-height:1.8;font-size:17px;">
        Whole Fish Plates • Coconut Curry Shrimp Bowls • Family Meal Packs<br>
        Corporate Meal Packages • School & Daycare Meal Plans • More Healthy Soul Food Favorites
      </p>
    </div>

    <div style="margin-top:25px;text-align:center;">
      <a href="tel:3050000000" style="background:#b8860b;color:white;padding:15px 28px;border-radius:40px;text-decoration:none;font-weight:bold;display:inline-block;">
        Call or Text to Order
      </a>
    </div>

  </div>
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Soul healthy foods